Plantar fasciitis (Physiotherapy treatment), the most common overuse injury, presents as pain in the heel and heel, especially in the first step in the morning or after rest although it is more common occur in sedentary people and account for about 8% of running injuries. Various strategies have been proposed to deal with inflammatory parts of the feet. A recent systematic review emphasized the importance of stretches, foot wraps, and educational interventions as primary treatments, noting a lack of high-quality trials for musculoskeletal support -Note the progressive reinforcement of exercise. Increasing the strength of the pelvic and calf muscles can increase the ability to handle stress, which can reduce pain. A study involving 70 patients compared self-dose training for heavy slow resistance (HSR) with a standardized HSR program over 12 weeks.